Positionals

Wanting to train specific position skills? These sessions are for you! Below are some of the things we work on in positional lessons:
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Setters
Precise and quick placement of the ball to allow the attackers to hit effectively. Ability to handle the ball cleanly and accurately. Quick thinking and strategic decision-making to determine the best option for setting based on the situation.
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Middles
Ability to time and jump effectively to block the opponent's hits. Fast-paced hits from the setter's sets. Quick lateral movement to be effective in both blocking and attacking.
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First Contact
Passing skills to handle tough serves and make accurate passes to the setter. Defensive skills to dig hard-hit attacks and keep the ball in play. Quick lateral movement to cover large areas of the court effectively.
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Pin Hitters (Outsides & Opps)
Ability to read court and quick decisions on where to place attack. Off-blocker defensive skills to help create effective. Build defensive reading to ensure a proper block is set for the middle to close.

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